Who We Become — Life Beyond Change

The honest conversation about what happens after.

Life doesn't prepare you for the space that comes after the crisis ends — after treatment stops, after the world moves on, after the version of yourself you knew no longer quite fits. That's the conversation this show was built to hold.

Real people. Real stories. The actual work of figuring out who you are on the other side of change.

New episodes every Monday
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Who We Become — Life Beyond Change
"Everyone prepares you for the crisis. Almost no one prepares you for what comes after — the identity shift, the disorientation, the quiet work of figuring out who you are now. That's the conversation this show was built to hold."

5★
Listener-rated on Apple Podcasts
Mon
New episode every Monday
2026
Launched February 2026
Real
No clean recovery arcs

New here?

Start with Episode 1.

It's a good place to begin — Amanda introduces the question that started everything and the space this show was built to hold.

Episode 1 — After Change: The Space We Don't Talk About
Episode 1 · Feb 25, 2026 Start here
After Change: The Space We Don't Talk About
The episode that started everything

Amanda explores the quiet space that exists after life-altering events — the territory between surviving and becoming. She shares the question that inspired this show, the gap she couldn't find anyone else filling, and why this conversation needed to exist. 100% Amanda. Sets the tone for everything that follows.

Solo episode 100% Amanda Sets the tone
Listen to Episode 1

About the show

For anyone whose life divided into before and after.

This isn't just a survivorship podcast. It's for anyone navigating the space after change rewrites everything — a diagnosis, a loss, a career that no longer fits, a version of yourself you barely recognize.

Every conversation is real and unscripted. No clean arcs, no tidy takeaways. Just honest, human stories from people who are still doing the work — grounded in the psychology of how people actually change and become.

Hosted by Amanda Lentz — keynote speaker, podcast host, and organizational psychology practitioner — who built this show because she needed it and it didn't exist.

About Amanda →

What the show covers

Identity after change
Who am I now? The real work of rebuilding a self that barely feels familiar.
Resilience beyond the narrative
Not bouncing back — what keeping going actually looks like from the inside.
Grief and gratitude together
You can hold both. The pressure to only show one side of the story — and why it doesn't serve anyone.
The body after treatment
Rebuilding a relationship with a body that changed without your permission.
Confidence and trust
Trusting yourself again after crisis dismantles the certainty you had.

All episodes

New every Monday — scroll to explore
Amanda Lentz Amanda Lentz

Abby Maslin

In this episode of Who We Become — Life Beyond Change, Amanda sits down with Abby Maslin to explore caregiving, grief, rebuilding, identity, marriage, and resilience after trauma.

Together, they talk about the single shattering moment that changed Abby’s life when her husband was violently assaulted and left with a traumatic brain injury, how she stepped into the role of advocate and caregiver while parenting a two-year-old, and what it looked like to rebuild a marriage and a life that no longer resembled the one she once knew.

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Amanda Lentz Amanda Lentz

Season One Finale

A solo reflection on Season 1 — what it held, what it taught, and what it means to have built the space Amanda needed and couldn't find anywhere else.

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Amanda Lentz Amanda Lentz

The Diagnosis Comes With Rights You Didn't Know You Had

When a cancer diagnosis arrives, it doesn't just change your health — it changes your work, your insurance, your income, your sense of stability. Monica Bryant has spent fifteen years making sure people know they have rights in all of those areas. This conversation is about what she built, what it cost her, and why she keeps going.

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Amanda Lentz Amanda Lentz

Three Generations of Caregiving with Aileen Smalling

Amanda sits down with her mom, Aileen Smalling, to explore caregiving across generations, identity, faith, resilience, and what it means when the strong one becomes the one who needs care.

Together, they talk about watching a mother fight cancer at six years old, stepping into the role of caregiver decades later for her own daughter during the pandemic, and then facing a diagnosis herself. They explore the quiet emotional labor of caregiving, the difficulty of receiving help, and how strength evolves when life asks you to surrender instead of push through.

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Amanda Lentz Amanda Lentz

When “Healthy” Doesn’t Protect You: Samantha Harris on Breast Cancer, Self-Advocacy, and Reclaiming Your Power

In this episode of Who We Become — Life Beyond Change, Amanda Lentz sits down with Samantha Harris to explore identity, survivorship, self-advocacy, and rebuilding after a life-changing breast cancer diagnosis.

Together, they talk about the emotional shock of being diagnosed despite multiple “clear” screenings, the overwhelming process of navigating treatment decisions as a young mother, and the deeper healing journey that followed. Samantha shares how cancer transformed not only her health, but her understanding of wellness, advocacy, and what it means to truly care for yourself from the inside out.

This conversation is for anyone navigating uncertainty, advocating for answers, healing after illness, or learning how to trust themselves again after life changes unexpectedly.

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Amanda Lentz Amanda Lentz

Turning Pain into Purpose: Liz Vasquez on Cancer, Advocacy, and Early Detection

In this episode of Who We Become, Amanda Lentz sits down with Liz Vasquez to explore what it means to keep living — and keep advocating — in the wake of profound loss. Together they talk about how grief can quietly become a calling, why the world doesn't stop for a cancer diagnosis, and what it looks like to turn a deeply painful chapter into a life's mission.

This conversation is for anyone who has felt invisible inside a medical system, anyone who has watched a loved one fight, and anyone wondering how to find meaning after something they never saw coming.

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Amanda Lentz Amanda Lentz

Matthew Zachary on Survivorship, Disruption, and Rewriting the Rules of Healthcare

In this episode of Who We Become — Life Beyond Change, Amanda sits down with Matthew Zachary to explore survivorship, identity, advocacy, disruption, and what it means to keep becoming after a life-changing diagnosis.

Together, they talk about being diagnosed with a brain tumor at 21, losing the future he thought he was building as a concert pianist and composer, and how that rupture became the starting point for a completely different kind of purpose. Matthew shares how he turned pain into advocacy, built platforms that challenged outdated cancer narratives, and continues to push for a more honest, human-centered healthcare system.

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Amanda Lentz Amanda Lentz

Reclaiming Power After Breast Cancer with Erica Neubert Campbell

In this episode of Who We Become — Life Beyond Change, Amanda sits down with Erica Neubert Campbell to explore grief, identity, survivorship, and how women reclaim their power after a breast cancer diagnosis.

Together, they talk about the emotional weight of growing up with cancer already shaping her life after losing her mother to the disease, and how that history created years of anxiety leading up to her own diagnosis. Erica shares what it was like to receive the phone call confirming she had breast cancer, the loneliness that followed, and the difficult decisions she faced about treatment and surgery.

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Share your story

Your story belongs in this conversation.

The podcast explores who we become in the aftermath of the events that reroute us. We're not looking for clean recovery arcs — we're looking for real ones. If something happened that changed you, and you're still figuring out who you are now, we want to hear from you.

All pitches are reviewed on a rolling basis. You don't need a platform or a polished story. You need a true one.

Pitch your story →

We're looking for stories about

Life after a diagnosis — any diagnosis. The after, not just the fight.
Identity disruption after loss, career change, or life transition.
The complexity of being grateful and grieving at the same time.
Rebuilding confidence, trust, and self after the hardest thing.
The in-between — before you're fully "okay" but after it's "over."